Many athletes use jumps and leaps in their athletic performances, but dancers are among the various athletes that make it look graceful. Grace is earned in the early practices of the morning, until the late hours of the afternoon. Dancers are constantly striving to achieve the “look” of effortlessness, however, it can only be taught through countless hours of practice. Here are some pointers for increasing the height of your jumps and leaps.
Having the ability to dance full out through ALL of your dance classes is hard. We feel you! Then, add in additional rehearsals after classes AND then the performance, it’s no wonder that you are exhausted! No worries, though, there are ways to build your […]
Watching a dancer fly through the air in a grand jeté or execute the perfect split leap makes everyone in the audience gasp. It’s amazing to watch an explosive leap, and as a dancer, it is the perfect move to display grace and technique. Because […]
We gave you the tools to improve your core & now we are giving you the steps to better your turns. Source: WWW.THEVERGE.COM 1. You ready? One of the worst things for your dance training is to do advanced turns before you are ready. If […]
A strong core is vital for dancers. The core helps to hold your center for EVERYTHING including turns, leaps, and extensions. Follow these tips to develop a strong core and improve your dancing. 1. Develop your abs without overdoing the crunches. Crunches only develop the fascia muscle […]