We understand not everyone will be able to drop into the splits on command. And not every style requires the splits. However, flexibility is still important. Why? Here are 5 benefits to flexibility.

Ever since you could remember, you’ve loved dancing. Relive those cherished memories of past dance performances by learning to document and preserve them.

There are plenty of pre-made dance costumes that you can order for your next performance or competition. Making your own unique costume is better.

Make sure to check out Dancer Things: Parts 1-7. Now, without further ado, here is part 8!

We’re back at it again with 8 inspiring quotes! Whether you need that extra motivation or you’re looking for some inspiration, you’ve come to the right place.

Ready to hit the dance floor? Explore the vibrant world of Hip-Hop dance with our comprehensive article, Hip-Hop 101: Exploring the Origins and Language of this Dynamic Dance Style. From its early pioneers to the cultural and social influences that have shaped its evolution, this guide takes you through the captivating history and impact of Hip-Hop. But that's not all - we also dive deep into the unique language of Hip-Hop dance, including its various terminology, styles, and sub-genres. Whether you're a seasoned dancer or a curious newcomer, this must-read article provides a detailed look into the exciting world of Hip-Hop dance

Make sure to check out Dancer Things: Parts 1-6. Now, here is part 7!

Meet Mila Jade Cullen and she is 11 years old. She dances at Elite Performance Studios. When she first started out, her memory of choreography was terrible.