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9 Things I Wish I Knew Before Getting Into Dance

After dancing for several years, there have DEFINITELY been a few things I wish I knew before getting into dance that would have helped me progress so much. 
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You are more than a dancer

If you believe you're just a dancer, read this.
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How Much Do Dancers Make?

On average US-based professional dancers can expect to earn about $24.50 an hour. However, this statistic begins to change drastically once you consider different types of dancers, different markets, and different dance careers.
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This Is How Dancing Helps Your Brain

Does dancing help your brain? Yes, dancing and taking dance classes frequently can help your brain in a few ways. A study had shown that dancing frequently reduced the risk of dementia by 76%!
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Benefits of Journaling for Dancers

Before journaling became really popular, and before all of the posts you see on Instagram and Pinterest, it was actually just a straightforward, practical method of writing out your thoughts and planning your schedule. There have been many benefits linked to writing out your thoughts, ideas & goals. 
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What Is Your Favorite New Year's Tradition?

Can you believe it’s 2022 already?! Time sure does fly when you’re dancing. But as everyone heads back to school, it’s time to tell all of your friends what you did over the break, including New Year’s! We reached out to our dance community and asked what their favorite New Year’s traditions are.
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Is Break Dancing a Sport or a Dance Style?

If you are curious about break dancing and how it made the leap to the Olympics, we have a brief history of the evolution of break dancing and how it became a competitive sport below.
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15 Words And Phrases That Mean Something Totally Different To Dancers

As dancers, we really do have a language of our own. Here are 15 Words And Phrases That Mean Something Totally Different To Dancers.