Meet Brooke Noska, 16, from Medina, Ohio, and training with Houston Ballet Academy. When faced with negativity by someone else, or in her own head, she always try to focus on the good, because positive can always drown out the negative!

Meet Nya Cunningham, a very talented multifaceted artist! That believe If you're always trying to be normal you will never know how amazing you can be.

Meet Jillian Davis, a very determined and self-disciplined ten-year-old! That, when faced with negativity, reminds herself that God gave her a unique talent and made her exactly who she is supposed to be.

Love Yourself! Live a Life of Less Stress! There are certain qualities that everyone desires in themselves, whether they realize it or not: They want to be c...

Gratitude is a character quality that you build over time; it’s something you develop through daily, weekly, or monthly practice, just like other skills. It is the act of showing thanks, demonstrating that you recognize the significance of someone or something in your life. Gratitude goes hand-in-hand with acts of kindness and giving back to others, whether they are people you know or strangers.

How do I improve my turns? We gave you the tools to improve your core & now we are giving you the steps to better your turns.

To get yourself to a place of long lines and lift, it's a balance of proper alignment, strength training and strategic stretching.

As a dancer and performer, you find yourself frequently in leadership roles. Whether it be at your studio, school, or community, there are many skills as dan...