We had the honor to interview the young, beautiful, and oh so talented Jasmine Perry from the Los Angeles Ballet (LAB). She is currently in her 5th season with LAB and took time off her busy schedule to answer some of our questions. Enjoy!

In the world of fitness most core exercises are created equal. However, you as a dancer are a special type of athlete, which means your fitness needs should be carefully crafted for your goals of strength, fluidity, endurance, power and grace. Here are some of the ones to avoid.

Inspirational dance quotes galor we will be providing you with some of our favorite inspirational dance quotes to get you going!

18 tips for people who are trying to get their leg extensions to a higher level from a dancers perspective rather than a teacher!

Summer is a time for sun, pools, vacations and relaxation. Oh wait, I can’t. I have dance. Summer for dancers is the perfect time to incorporate cross-traini...

Dancers! The sun is shining, school is out, and guess what that means? Time to think about SUMMER! It’s the best time of the year, right!? And you want to take advantage of it in the right way for YOU and your dance goals. Here are some of our top tips for getting the MOST out of your summer break.

Alright, so you’ve decided you would like to study at a dance intensive this summer — good for you! Studying dance outside of your dance studio will be an incredible experience for you to learn and grow. You will get an opportunity to learn from new teachers, choreographers and be in a whole new environment. You will be surprised at how much your dancing can improve in a few short weeks of intense study away from your typical day-to-day. So, how do you pick the program that is right for you? Here are 5 tips to help you choose a summer dance intensive:

For many of us, dance has been a way of life for as long as we remember. We can’t imagine doing anything else except becoming a professional dancer.